🙌 Manual Art

Therapeutic Massage

Massage is one of the oldest and most powerful forms of therapy. Our expert hands treat tensions, pain, blocks with personalized professional techniques.

Not just simple "relaxing massages," but targeted therapeutic treatments that integrate various techniques for concrete and lasting results.

4

Types

50-90

Minutes

100%

Personalized

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Benefits of Massage

Reduces muscle tension
Stimulates immune system
Improves circulation
Reduces stress and anxiety
Improves sleep
Accelerates recovery
Releases endorphins
The Types

4 Types of Massage

Each type responds to specific needs. Our therapist will guide you in choosing the most suitable one.

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Therapeutic Massage

Most requested

Targeted treatment for pain and specific dysfunctions. Works on contractures, trigger points, fascial restrictions and muscle imbalances.

Indications:

  • • Neck pain, lower back pain, upper back pain
  • • Muscle contractures
  • • Tension headaches
  • • Post-operative stiffness
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Lymphatic Drainage

Vodder Method

Gentle and rhythmic techniques to stimulate the lymphatic system. Ideal for water retention, heavy legs, edemas and detox.

Indications:

  • • Water retention
  • • Heavy and swollen legs
  • • Lymphedema
  • • Post-surgical
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Decontracting

Deep and intense

Deep techniques to release chronic contractures and adhesions. Intense work on muscle fascia and connective tissue.

Indications:

  • • Chronic contractures
  • • Postural tension
  • • Athletes and sports people
  • • Stress from sedentary work
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Maori Massage

Ancestral tradition

Ancient technique of the Maori peoples of New Zealand. Uses wooden sticks for deep and precise work on muscles and tendons.

Features:

  • • Traditional wooden tools
  • • Deep work without fatigue
  • • Effective on plantar fascia
  • • Unique experience
The Experience

What to Expect

1

Initial Consultation

Tell us your issues, pain and goals. The therapist evaluates posture and critical areas.

2

Personalized Treatment

Techniques combined based on your needs. Pressure and intensity adapted.

3

Post-Treatment Guidance

Advice on stretching, hydration, optimal frequency of sessions.

Frequently Asked Questions

Is it painful?

It depends on the type. Therapeutic and decontracting can be intense on contracted areas, but always tolerable. Always communicate if the pressure is excessive.

How often should I get a massage?

For acute problems: 1-2 times/week. Maintenance: every 2-4 weeks. Prevention: 1 time/month.

Can I combine it with other therapies?

Absolutely. It integrates perfectly with osteopathy, Tecartherapy, therapeutic exercise for optimal results.

The Science

Why Massage Works

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Mechanical Effects

Stretching of muscle fibers, tissue mobilization, breaking adhesions, pump effect on venous and lymphatic system.

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Biochemical Effects

Release of endorphins, cortisol reduction, increased serotonin and dopamine. Reduction of pro-inflammatory substances.

Neurological Effects

Stimulation of skin receptors, inhibition of pain signals (gate control), reset of muscle tone, activation of parasympathetic.

Scientific research confirms: regular massage reduces pain, stress, anxiety and improves sleep quality, immune function and overall wellness.

Take Care of Your Body

Massage is not a luxury, it's a therapy. Book the treatment that best suits your needs.

Book Massage